Amazon cover image
Image from Amazon.com

The active woman's health and fitness handbook. / Nadya Swedan.

By: Material type: TextTextPublication details: New York : Berkeley Pub., c2003.Description: x, 373 p. : ill. 23 cmISBN:
  • 039952892-X
Subject(s): Summary: The Fitness System: maximizing athletic and workout performance.Summary: The Muscoskeletal System: understanding and improving movement and strengthSummary: Covers up-to-date comprehensive medical, muscular, skeletal, social, and psychological concerns related to active women. Contents include The Inner System: staying fit inside your body and mind
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode
Reference Reference Aklatang Emilio Aguinaldo-Information Resource Center Reference RA 778 .Sw32 2003 (Browse shelf(Opens below)) Not for loan 3AEA0000274352

A Perigee book.

The Fitness System: maximizing athletic and workout performance.

The Muscoskeletal System: understanding and improving movement and strength

Covers up-to-date comprehensive medical, muscular, skeletal, social, and psychological concerns related to active women. Contents include The Inner System: staying fit inside your body and mind

There are no comments on this title.

to post a comment.