The active woman's health and fitness handbook. / Nadya Swedan.
Material type: TextPublication details: New York : Berkeley Pub., c2003.Description: x, 373 p. : ill. 23 cmISBN:- 039952892-X
Item type | Current library | Call number | Status | Date due | Barcode | |
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Reference | Aklatang Emilio Aguinaldo-Information Resource Center Reference | RA 778 .Sw32 2003 (Browse shelf(Opens below)) | Not for loan | 3AEA0000274352 |
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RA 778 .G165 2009 Weight training for women : step-by-step exercises for weight loss, body shaping, and good health / | RA 778 .Im18 2005 The beauty of color : the ultimate beauty guide for skin of color / | RA 778 .M589 2013 Milady standard makeup / | RA 778 .Sw32 2003 The active woman's health and fitness handbook. / | RA 778 .T639 2009 The complete makeup and beauty book / | RA 778 .W842 2000 Women's health. | RA 780.5 .K172 2004 Massage basics / |
A Perigee book.
The Fitness System: maximizing athletic and workout performance.
The Muscoskeletal System: understanding and improving movement and strength
Covers up-to-date comprehensive medical, muscular, skeletal, social, and psychological concerns related to active women. Contents include The Inner System: staying fit inside your body and mind
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